To educate our patients on diagnosis, prognosis and self care
Welcome to
Rebuild Physical Therapy & Wellness
Serving Bayonne and Jersey City communities
At Rebuild, we focus on bringing highly-skilled, hands-on therapy techniques combined with Evidence-Based Research that gives patients superior results. We believe that there is still a place where patients can feel that they are being valued, listened to and cared for. This is how we will make you feel at Rebuild. We promise, that we will do our best to help you get better. Let Rebuild be your Pain Wellness Specialists.
Why you should consider care with Rebuild over other PT practices
Service Comparison
HEAD
FOOT
Kessler & Other Corporations
Hospitals Physical Therapy
See the Doctor for Your Entire Visit
Immediate Appointments Available
Evening Appointments
Payment Problems? We will work with you.
Family Oriented, Private Clinic
Specialized Spine Treatment Training
Experienced & Certified in Sport Rehab (CSCS)
OUR CLINICS
See the Doctor for Your Entire Visit:
Yes
Immediate Appointments Available:
Yes
Evening Appointments:
Yes
Payment Problems? We will work with you:
Yes
Family Oriented, Private Clinic:
Yes
Specialized Spine Treatment Training:
Yes
Experienced & Certified in Sport Rehab (CSCS):
Yes
CORPORATE
See the Doctor for Your Entire Visit:
No
Immediate Appointments Available:
Maybe
Evening Appointments:
No
Payment Problems? We will work with you:
No
Family Oriented, Private Clinic:
No
Specialized Spine Treatment Training:
Maybe
Experienced & Certified in Sport Rehab (CSCS):
Maybe
HOSPITAL
See the Doctor for Your Entire Visit:
Maybe
Immediate Appointments Available:
Maybe
Evening Appointments:
No
Payment Problems? We will work with you:
No
Family Oriented, Private Clinic:
No
Specialized Spine Treatment Training:
Maybe
Experienced & Certified in Sport Rehab (CSCS)
No
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Back & Sciatica Pain
Knee & Hip Pain
Back Pain PDF
Not All Physical Therapy is the Same
With Dr. Alex, you’ll experience a passion and dedication to provide you with the best care based on the current scientific evidence.
A Doctor of Physical Therapy You Can Trust with Experience Treating:
I will go back for sure; was a wonderful experience, dr. Alex is very professional and meticulous, in each case he always give 100% of himself. He help my with my back scoliosis I’m a very happy patient. Thank you Alex.
- Roberta O.
Dr. Alex was determined to help me with the pain in my shoulder that was preventing me from swimming. Through his careful direction, the exercises worked. His hands on approach was successful. I've been swimming a half mile again and enjoying every stroke, pain free.
- Elyse K.
Dr.Alex is a no nonsense guy. He works without any assistants, so I was glad to be seen by him every time and have continuity of care. My back pain was finally properly diagnosed, and the root cause of it was addressed. At last off the pain pills!
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Introduce Movement
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Strengthening
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Functional Retraining
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Recovery & Prevention
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
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Appointment Request
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