Positional Vertigo - A Common Cause of Dizziness & Balance Disorders
If you have BPPV (benign paroxysmal positional vertigo), our vestibular therapy experts can perform a series of simple movements, such as the Epley maneuver, which can help dislodge the otoconia (calcium crystals) from the semicircular canal of the ear. In many cases, one session works; other people need the procedure several times to relieve their dizziness.
When should I seek help if I think I have a balance disorder?
To help you decide whether to seek medical help for a dizzy spell, ask yourself the following questions. If you answer "yes" to any of these questions, talk to one of our physical therapists and your doctor:
- Do I feel unsteady?
- Do I feel as if the room is spinning around me?
- Do I feel as if I'm moving when I know I'm sitting or standing still?
- Do I lose my balance and fall?
- Do I feel as if I'm falling?
- Do I feel lightheaded or as if I might faint?
- Do I have blurred vision?
- Do I ever feel disoriented–losing my sense of time or location?
How Our Physical Therapists Can Help
Physical therapist directed treatment can assist patients with balance disorders in a number of ways. As experts in the evaluation and treatment of movement, muscle, joint, and nervous system disorders, our physical therapists can prescribe and implement a variety of treatments including:
- Coordination Exercises
- Proprioception Exercises
- Strengthening Exercises
- Stretching and Range of Motion Exercises
- Posture Exercises
- Retraining of the Inner Ear
- Visual Tracking Training
We Can Help You Cope With Your Condition
The physical therapists at REBUILD Physical Therapy & Wellness can also help increase your strength and coordination to help lower your risk of falling and getting hurt during daily activities, such as when you walk up or down stairs, use the bathroom, or exercise.
Some people with a balance disorder will need the help of our vestibular rehabilitation therapists to cope with their problems. In each case, we will conduct a personalized evaluation of your condition and then we will develop an individualized treatment plan.
Call us today to learn more about how we can develop a personalized treatment program for your balance problems and help you get back to enjoying a higher quality of life.